In 100 g (Grams) of Pancakes, plain, dry mix, incomplete (includes buttermilk) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Pancakes, plain, dry mix, incomplete (includes buttermilk).

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Pancakes, plain, dry mix, incomplete (includes buttermilk)

Pancakes, plain, dry mix, incomplete (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, dry mix, incomplete (includes buttermilk) are listed below.

Water	9.1 g	9.1%
Energy (calorie)	355 kcal
Energy (joule)	1485 kJ
Protein	10 g	10%
Total lipid (fat)	1.7 g	1.7%
Ash	5.6 g	5.6%
Carbohydrate, by difference	73.6 g	73.6%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	2.21 g	2.21%
Calcium, Ca	342 mg	0.34%
Iron, Fe	3.05 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	627 mg	0.63%
Potassium, K	191 mg	0.19%
Sodium, Na	1148 mg	1.15%
Zinc, Zn	0.84 mg
Copper, Cu	0.115 mg
Manganese, Mn	0.395 mg
Selenium, Se	12.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pancakes, plain, dry mix, incomplete (includes buttermilk)